Hiking Trails Blogs

One unhappy hiker. Me on the trail  in '07 with a calf injury  Inevitably it happens. You are hiking along. You trip over a root. Down you go with an agonizing pain in your ankle. Or knee. Or calf. I can’t begin to tell you how often it has happened to me. In the picture above I am on my northbound hike of the Appalachian Trail with my son, and I felt this sickening pain in my right calf. I